Casino day….

Yesterday I went to the casino with  my dad, sister and the kids to spend a day swimming and just hanging out.  It was a perfect day for that since it was overcast and not a lot of sun…rare in AZ.  So, we laid by the pool, ate way too much and used my dad’s comps in the gift shop to buy some great stuff.  But more importantly we laughed a lot. 

Isn’t laughter just an amazing stress reliever?  I mean really, if more people understood the power of laughter they would do it more often.  I’m having some physical issues right now, and all the laughter took my mind right off it. 

So, here is my suggestion for the day…LAUGH…laugh with your kids, your spouse, your family, your friends.  Laugh by yourself over some happy memories.  You will be amazed at how great it makes you feel!

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